In this three minute audio recording we will work on implementing the teachings of Rabbi Schick to be only in today. I made up a silly story about Mr. Frog and Mr. Toad and learning to trust something other than your own mind. Come enjoy!

In today’s episode we remind ourselves of the holy teaching of Rabbi Eliezer Schick. We review a nice tool for future anxiety. Come hear more in this two minute audio recording.

In today’s three minute audio recording we are going to discuss more strategies about how to be only today. The sage Rabbi Shlomo Eliezer Schick guides us to segregate yesterday and tomorrow from today. If we can get behind our thoughts and see them instead of being them we can begin to observe and find entertainment in that we will be able to wiggle free. Come learn more!

There is a big difference between the concepts of only today and being in the right now. In today’s four minute audio recording we will discuss how important having a bigger container than right now is because we often need purpose and focus to guide our lives in the right direction to avoid the pitfalls of the dark lands of depression and the alps of anxiety.

An even bigger waste of time than being caught up on the wreckage of the past is my problem with the problem itself. This is arguably the biggest waste of time at all. We have problems and then often we have problems with the fact that we have problems. Come listen to this 3 minute recording to learn more.

Today we will learn about how anxiety and worry is such a big waste of time. The holy mystic and sage Rabbi Shlomo Eliezer Schick explains that allowing the thoughts about tomorrow to fill our mind paves the way for wasting time today. We will discuss how this applies to struggles with anxiety and stress and we’ll remind ourselves that anxiety is the biggest waste of time even if we can’t control it and also how important it is to get out of the anxiety as soon as possible. Come learn more in this 4 minute audio recording.

The holy Mystic Rabbi Eliezer Schick teaches us we need to realize that our future predictions keep us away from handling today. The well known slogan in AA “one day at a time” is a very good expression of this concept. In this way, the hidden heroes of the generation accomplish unbelievable levels of perseverance and break through to a new life. Furthermore, if I don’t know if I will be alive tomorrow, all I have is today. Come hear more in this 4 min audio recording.

The holy Mystic Rabbi Eliezer Schick teaches us we need to realize that our future projections keep us away from the essence and wonder of today. We can extend what we’ve been talking about using the power of uncertainty to question if anything we think about the future has any major validity.

We are very bad at predicting the future, as much as we continue to try. Some days are very difficult, like carrying a 200 lb weight. However, when we add on to ourselves today the 2,000 lbs of tomorrow it becomes unbearable and crushing. Come learn more in this 3 minute audio recording.